In this episode of Money First, CEO, host Harman Johnston discusses the critical importance of rest for business owners. Harman explains how intentional rest can be a powerful revenue strategy, leading to clear decisions, better boundaries, and higher profits. The episode includes practical steps for taking a real CEO break, such as creating a money wind-down checklist, setting boundaries, and planning a ‘no money zone’ period. Harman shares lessons from past episodes and emphasises that rest isn’t a reward, but a necessary component for sustainable business growth.
00:00 Introduction to Money First, CEO
01:00 The Importance of Rest for CEOs
03:26 Key Lessons for a Money First CEO
05:02 Practical Steps for a CEO Break
07:12 The Rest Challenge
